LISA HIGHT

(Traditional Boot Camp)

I am originally from Kansas and moved back in 2020 with my husband and our three boys. I haven’t always been into fitness but now I couldn’t imagine my life without it. After having my third child in 2012 I started taking CrossFit classes. I loved seeing my body transform, but more importantly I loved the confidence and feeling of accomplishment I felt after each class. With each move that we had to make with the military I tried different forms of exercise and eventually got certified as a personal trainer and started teaching bootcamps, HIIT, and weight lifting classes. The best part of teaching classes is seeing individuals grow, whether that be in confidence, skills, or knowledge. I can’t wait to meet you and to start our fitness journey together!

AMY LIEBAU

(Intermediate Boot Camp)

I am originally from Chapman and I moved back with my husband and two boys in 2005.  We saw a need in the community for a fitness center and opened DK Sports & Fitness in 2019, providing fitness options to the community, as well as physical therapy and baseball and softball practice facilities.  Prior to that, I had never been a fitness nut or gym rat.  In fact, I was intimidated by the gym and group fitness classes in general. After starting group fitness classes in 2020, I saw how they could create encouragement, community and accountability and I was hooked.  In 2023, I got certified as a group fitness instructor and got my personal training certification in 2024.  I lead our Intermediate Boot Camp classes and also lead our Traditional Boot Camp classes on Fridays. My favorite part about being involved in peoples’ fitness journey is seeing the bonds formed between them in classes and seeing their confidence grow as they become stronger.  I’d love to be a part of your fitness journey, as well!